To prevent eating too much! Agaress meat of vegetables that will satisfy hunger

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• Whatever vegetables you put, OK but I will introduce the recommended vegetables and nutrients.
  • Broccoli: 30 g
  • Mini tomato (red · yellow): 2 pieces
  • Asparagus: 1
  • Cone: 15 g
  • Consomme granules: small 2
  • Salt: Small 1/2
  • Powdered agar: 4 g
  • Water: 400 cc
  
  ※ There are some vegetables OK!
  
  The calorie of this recipe (for one person)
  
  • Energy ... 13 kcal
  • Protein ... 0.7 g
  • Lipid ... 0.1 g
  • Carbohydrate ... 3.1 g
  • Salt equivalent amount ... 1.4 g
  

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