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Let's do it. Only 30 seconds! Can swollen foot and stiff shoulders be eliminated at the same time?

Is not there a lot of people who are suffering from chilling and swelling of legs due to long-time desk work or lack ...
2017/06/12 UPDATE
 
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  • (4) After attracting his hands to the body, do nothing, drop it under the shoulder.
    When you put your elbow, keep the width of the shoulder width.
    With deep breath deepen deeper bending, the groin of the feet, marrows, calves grow and keeps conscious with the sense that the muscles are loose.
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