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Let's do it. Only 30 seconds! Can swollen foot and stiff shoulders be eliminated at the same time?

Is not there a lot of people who are suffering from chilling and swelling of legs due to long-time desk work or lack ...
2017/06/12 UPDATE
 
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  • (5) I take a breath and wake up my upper body, narrowing my foot width.
    Take a knee and become a child pose.
  • It seems that you can keep your mind and beauty with your daily body maintenance.
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